- - Chicken 5oz: 33g Protein, 2g Fat, 0g Carbs, 145 Cal.
- - Cream 1/8 cup: 2g Protein, 7g Fat, 2g Carbs, 80 Cal.
- - Chicken Stock ¼ cp: 0g Protein, 0g Fat, 1g Carbs, 6 Cal.
- - Olive Oil 1tbsp: 0g Protein, 14g Fat, 0g Carbs, 120 Cal.
- - Spinach 1 cup: 1g Protein, 0g Fat, 1g Carbs, 7 Cal.
- - Jasmine LGR 1cp: 4g Protein, 0g Fat, 46g Carbs, 210 Cal.
- - Plantain 2oz: 0g Protein, 0g Fat, 10g Carbs, 40 Cal.
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