Home Curried Tofu with Kale

Curried Tofu with Kale

$22.00

664 Cal Nutrition & allergen info
Nutritional Info
100g
Energy (Cal) 664
Cabs (g) 86
Total Fat (g) 21
Protein (g) 23
Ingredient:
Super Firm Tofu 4oz: 9g Protein, 3g Fat, 2g Carbs, 60 Cal.Chick Pea ½ cup: 6g Protein, 2g Fat, 19g Carbs, 120 Cal.Cream 1/8 cup: 2g Protein, 7g Fat, 2g Carbs, 80 Cal. Chicken Stock ¼ cp: 0g Protein, 0g Fat, 1g Carbs, 6 Cal. Lacinato Kale 2oz: 2g Protein, 0g Fat, 6g Carbs, 28 Cal.Plantain 2oz: 0g Protein, 0g Fat, 10g Carbs, 40 Cal.Jasmine LGR 1cp: 4g Protein, 0g Fat, 46g Carbs, 210 Cal.Olive Oil 1tbsp: 0g Protein, 14g Fat, 0g Carbs, 120 Cal.
Allergen Information:
  • Gluten:Not Present
  • Eggs:Not Present
  • Milk:Not Present
  • Peanuts:Not Present
  • Tree Nuts:Not Present
  • Sesame:Not Present
  • Soy:Present
  • Fish:Not Present
  • Added Sulphites (> or = 10ppm):Not Present
  • Shellfish:Not Present
  • Lupin:Not Present
The average adult daily energy intake is 8700kJ.
* Please be aware that there is always a risk that traces of allergens may be transferred to items from our menu during processing, storage or preparation in our kitchens. For these reasons Red Rooster are therefore unable to guarantee that any item sold is free from traces of listed allergens.
View our Allergen Disclaimer

Curried Tofu with Kale, Roasted Plantain, Jasmine Long Grain rice

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Description
Curried Tofu with Kale, Roasted Plantain, Jasmine Long Grain rice 
  • - Super Firm Tofu 4oz: 9g Protein, 3g Fat, 2g Carbs, 60 Cal.
  • - Chick Pea ½ cup: 6g Protein, 2g Fat, 19g Carbs, 120 Cal.
  • - Cream 1/8 cup: 2g Protein, 7g Fat, 2g Carbs, 80 Cal.
  • - Chicken Stock ¼ cp: 0g Protein, 0g Fat, 1g Carbs, 6 Cal.
  • - Lacinato Kale 2oz: 2g Protein, 0g Fat, 6g Carbs, 28 Cal.
  • - Plantain 2oz: 0g Protein, 0g Fat, 10g Carbs, 40 Cal.
  • - Jasmine LGR 1cp: 4g Protein, 0g Fat, 46g Carbs, 210 Cal.
  • - Olive Oil 1tbsp: 0g Protein, 14g Fat, 0g Carbs, 120 Cal.
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