Grilled Tilapia with
Sauteed Kale and Ancient Grain Salad
- - Tilapia 5oz: 30g Protein, 3g Fat, 0g Carbs, 146 Cal.
- - Lacinato Kale 2oz: 2g Protein, 0g Fat, 6g Carbs, 28 Cal.
- - Farro 1/3cp: 9g Protein, 1g Fat, 55g Carbs, 270 Cal.
- - Chick Pea 1oz: 1g Protein, 0g Fat, 5g Carbs, 30 Cal.
- - Shallot 1tbsp: 0g Protein, 0g Fat, 2g Carbs, 7 Cal.
- - Sundried Tomato ½oz: 1g Protein, 0g Fat, 7g Carbs, 35 Cal.
- - Shaved Pecorino ½oz: 4g Protein, 4g Fat, 0g Carbs, 55 Cal.
- - Olive Oil 1tbsp: 0g Protein, 14g Fat, 0g Carbs, 120 Cal.
