Filet Mignon with Creamy Parm Mash, Grilled Asparagus and Cipolini
- - Beef Tenderloin 6oz: 37g protein 12g fat 0g carbs 288 calories
- - Potato 3.5 oz: 2g protein 2g fat 19g carbs 104 calories
- - Butter 1tbsp: 0g protein 8g fat 0g carbs 70 calories
- - Pecorino ½oz: 4g protein 4g fat 0g carbs 55 calories
- - Milk ½cp: 4g protein 1g fat 22g carbs 60 calories
- - Asparagus 3oz: 3g protein 3g fat 5g carbs 48 calories
- - Cipolini/Pearl Onion: 1pc 0g protein 0g fat 1g carbs 7 calories
- - Olive Oil ½tbsp: 0g protein 7g fat 0g carbs 60 calories
- - Compound Butter ½tbsp: 0g protein 4g fat 0g carbs 35 calories
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